successful weight loss

Does Coffee Reduce Fat In The Body?

by

Drinking four cups of coffee daily could reduce body fat by about 4% , according to a recent study by Harvard T.H. Chan School of Public Health researchers. Is coffee good for losing body fat? In one study, coffee increased fat burning by 29% for lean women, but only 10% for obese women ( 80 … Read more

Is Coffee Good For Fat Burn?

by

Amazingly, caffeine increases lipase, an enzyme that helps break down fat during digestion. It is the synergetic combination of caffeine and chlorogenic acid working together that makes coffee a great fat burning technique Does coffee help in fat burn? In one study, coffee increased fat burning by 29% for lean women, but only 10% for … Read more