Opt for salad or soup for a starter, followed by a simple main course like grilled chicken with vegetables Avoid carby sides and dessert, and watch out for huge portion sizes. When you’re trying to eat healthily, it’s always easier to cook at home rather than dine out. What is the number 1 healthiest fast … Read more
Furthermore, around 60% of taco bell meals fall between 220 and 410 calories from fat whereas 60% of mcdonalds meals fall between 420 and 650 calories from fat. Additionally, around 77% of Taco Bell meals have less than 400 calories from fat whereas only around 18% of meals at McDonalds have the same quality. What … Read more
What is the healthiest lunch to have? Avocado and egg sandwich Summer rolls with peanut sauce Quinoa pear salad with spinach, cranberries and pecans protein salad Loaded Vegetable Sandwich Lentil vegetable soup chicken burrito bowl with rice and beans. What is the number 1 healthiest fast food restaurant? reduced sodium across the menu by 15 … Read more