Both soy and dairy milk are good sources of protein, with different health advantages Soy protein appears to have its own protective effect on heart health, possibly due to its content of phytochemicals (beneficial plant substances). Is soy milk in coffee healthy? Fibre is important for gut health and blood sugar control, and for maintaining … Read more
What is the healthiest lunch to have? Avocado and egg sandwich Summer rolls with peanut sauce Quinoa pear salad with spinach, cranberries and pecans protein salad Loaded Vegetable Sandwich Lentil vegetable soup chicken burrito bowl with rice and beans. What is the number 1 healthiest fast food restaurant? reduced sodium across the menu by 15 … Read more
Keep in mind you don’t want it too hot because it will ruin some of the benefits of Shakeology, so let the brewed coffee cool to warm temperature first Can Shakeology be used in coffee? Here’s a better way to face the day: Try this Sweet Creamy Coffee Shakeology All you need are five ingredients, … Read more