dark roast healthier

What Is Medium Roast Coffee Good For?

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medium roasts are most potent in the polyphenol chlorogenic acid (CGA), a powerful antioxidant that gives coffee its health-boosting benefits. CGA helps with everything from reducing inflammation to repairing cell damage, lowering cholesterol and improving your complexion Is medium roast coffee the best? Medium roast coffee is the perfect middle ground with the most body … Read more

Is Starbucks Blonde Roast Healthy?

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blonde roast coffee has significantly more antioxidant potential than darker roasts, so there is a health benefit there Is Blonde Roast coffee healthy? Despite its acidic levels, the lighter than light choice has the benefit of packing more antioxidants than other brews. It also guards against inflammation better than its darker counterparts. If acidic levels … Read more