Coffee and black tea may aid weight loss and protect against certain chronic diseases via various metabolic processes Plus, the high caffeine content of coffee may give you a quick energy boost, whereas the combination of caffeine and L-theanine in black tea offers a more gradual increase in energy. Which has better benefits coffee or … Read more
chai tea is a great source of antioxidants such as catechins and theaflavins These fight oxidative stress and can play a role in preventing cancer and other conditions. Depending on how it’s prepared, chai tea may also include: Calcium. Is cold chai tea good for you? Chai tea is a great source of antioxidants, which … Read more
Can chai tea help you lose weight? In fact, chai tea may actually help you lose weight Because chai is usually made with milk, you’re getting a dose of protein when you drink it. “Thus, chai tea is likely to be more effective than other types of tea at reducing hunger and preventing you from … Read more
chai tea is a great source of antioxidants such as catechins and theaflavins These fight oxidative stress and can play a role in preventing cancer and other conditions. Depending on how it’s prepared, chai tea may also include: Calcium. Is chai tea healthy for you? Chai tea is a great source of antioxidants, which work … Read more
If you want a healthier alternative to coffee, chai wins hands down It’s still comforting, tasty and hot, can be taken with or without sugar and can be made without milk or with low-fat creamer, if you’re cutting down. Is chai latte good for weight loss? Chai tea is a fragrant, spicy tea that may … Read more