chai latte good

Are Chai Lattes Healthy?

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It’s often low in calories, making it a healthy substitute for sugary beverages such as hot cocoa or apple cider Other potential benefits include: Lower blood pressure. The cinnamon in chai tea may prevent hypertension, especially in people with diabetes. Is a chai latte healthier than coffee? If you want a healthier alternative to coffee, … Read more

Is A Chai Latte Healthier Than Coffee?

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If you want a healthier alternative to coffee, chai wins hands down It’s still comforting, tasty and hot, can be taken with or without sugar and can be made without milk or with low-fat creamer, if you’re cutting down. Is chai latte good for weight loss? Chai tea is a fragrant, spicy tea that may … Read more