How Can I Sweeten My Coffee On Keto?

In short: erythritol is the best keto sweetener to use in keto recipes. monk fruit extract and stevia are the best keto-friendly sweeteners for everyday consumption. What sweetener can I use in my coffee on keto? In short: erythritol is the best keto sweetener to use in keto recipes. Monk fruit extract and stevia are … Read more

What Sweetener Can I Use In My Coffee On Keto?

(Sorbitol and maltitol also contribute carbs to a keto diet and should definitely be avoided). In short: erythritol is the best keto sweetener to use in keto recipes monk fruit extract and stevia are the best keto-friendly sweeteners for everyday consumption. How do you sweeten your coffee on keto? Stevia. Stevia is a natural sweetener … Read more