Dopamine is a hormone that makes your body feel good. Over time, if you drink a lot of caffeine, your body can get used to having that extra level of dopamine. When you quit drinking coffee, your body wants that dopamine hit and sends signals to your body. This is what brings coffee cravings. Why … Read more
coffee beans are packed with powerful antioxidants, the most abundant being chlorogenic acid, a family of health-promoting polyphenols ( 4 ). Studies show that chlorogenic acid may reduce your risk of diabetes and combat inflammation. Which coffee bean is the healthiest? The verdict: In terms of antioxidant content, blonde roasts are healthiest. blonde robusta coffee … Read more
Amazingly, caffeine increases lipase, an enzyme that helps break down fat during digestion It is the synergetic combination of caffeine and chlorogenic acid working together that makes coffee a great fat burning technique. Can I drink coffee to lose belly fat? Coffee is a delicious way to start your day, and it can also help … Read more
Does costa sugar free syrup have calories? There are 4 calories in 1 serving of Costa Coffee Sugar Free Caramel Syrup (Medio). Do Costa have sugar free syrup? In 2020, we launched a mini cup size with a wider range of great tasting sugar free syrups and we’re proud to have achieved a sugar reduction … Read more
“For most people, moderate coffee consumption can be incorporated into a healthy diet” Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. Is coffee bad for your health? High intake of boiled, unfiltered coffee has … Read more