Amazingly, caffeine increases lipase, an enzyme that helps break down fat during digestion It is the synergetic combination of caffeine and chlorogenic acid working together that makes coffee a great fat burning technique. Can I drink coffee to lose belly fat? Coffee is a delicious way to start your day, and it can also help … Read more
02/6 jeera water And jeera water is an excellent low-calorie drink that boosts digestion and helps melt belly fat. It works wonder in suppressing hunger and speeding up the weight loss process. To make the drink, add a teaspoon of jeera in a glass of water and leave it overnight. What drinks burn belly fat … Read more
Caffeine stimulates your nervous system and causes your body to produce small amounts of adrenaline. These two things send signals to your brain to start breaking down stored fat and insert it into your blood. It also speeds up your metabolism by 11-13% , which enables you to use that extra fat in your blood … Read more