versatile food

Does Coffee Raise Your Blood Sugar?

by

For most young, healthy adults, caffeine doesn’t appear to noticeably affect blood sugar (glucose) levels , and having up to 400 milligrams a day appears to be safe. How much does caffeine raise blood sugar? Each person’s blood glucose levels were tested multiple times throughout the week, and it was found that those who drank … Read more

Is Coconut Milk Creamer Healthy?

by

It also contains antioxidants, which help fight cancer. Some experts even believe that coconut oil may help protect against diabetes and heart disease. Well, that’s because coconut creamer is a healthy and delicious solution for the conscientious consumer who wants to enjoy a non-dairy option What is the healthiest creamer to put in coffee? HALF … Read more