vegan bulletproof coffee

Can You Add MCT Oil To Hot Coffee?

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It doesn’t matter whether you grind your own coffee beans or purchase ground coffee, it’s simply a matter of personal preference. Put 8-12 ounces of the hot coffee in a blender, add 1-2 tablespoons of mct oil , and either 1-2 teaspoons of ghee or 1-2 tablespoons of grass-fed, unsalted butter. Does heat affect MCT … Read more

How Much MCT Should I Put In My Coffee?

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Start with one teaspoon of mct oil per cup in your coffee. See how much your tolerance is, but aim to work up to a tablespoon of MCT oil in a coffee to really get the full effects. The best way to add MCT oil to coffee, is to put it in the cup first … Read more