tea

Why Can I Drink Tea But Not Coffee

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Caffeine is a central nervous system stimulant that can increase alertness and energy levels. It can also lead to side effects such as jitters, anxiety, and increased heart rate. While coffee is a high-caffeine drink, tea contains less caffeine per cup. Millennials now account for 44% of all coffee consumption in the United States. The … Read more

Is Hot Coffee Good For You

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Hot coffee is good for you! It can improve your mood, help you wake up, and even make you smarter. Antioxidants are found in greater amounts in hot coffee. Researchers from Thomas Jefferson University discovered “chemical changes” between hot and cold brew coffees in a study that was published in Scientific Reports in 2018. The … Read more