Can I Have Sugar Free Creamer On Keto?

coffee mate Zero Sugar French Vanilla Coffee Creamer should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like high fructose corn syrup, vegetable oil, and carrageenan. What creamers are keto-friendly? SuperCreamer Bulletproof Creamer Omega PowerCreamer Prymal Cacao Mocha Creamer Laird Unsweetened Superfood Creamer Califia Farms Unsweetened Almondmilk Creamer … Read more