Is Splenda Coffee Creamer Keto Friendly?
Why is Splenda not keto-friendly? Sucralose While sucralose itself is calorie-free, Splenda contains maltodextrin and dextrose, two carbs that supply about 3 calories and 1 gram of carbs in each packet ( 6 ). Unlike other types of sweeteners, sucralose is not a suitable substitute for sugar in recipes that require baking. How many carbs … Read more