According to our medical expert Lauren Manaker, MS, RDN, author of The First Time Mom’s Pregnancy Cookbook and Fueling Male Fertility, one of the best coffees you can drink when you’re wanting to lose abdominal fat is black coffee What kind of coffee helps you lose weight? Black coffee is known as a catalyst for … Read more
At present, even though caffeine may have a small effect on energy and appetite that could lead to some positive short-term effects on your energy balance, there’s no evidence that it can actually cause you to lose weight Does caffeine make you lose weight? In the short term, caffeine can boost the metabolic rate and … Read more
A simple shot of black coffee is enough to boost your metabolic rate Yes, the presence of caffeine in coffee helps in boosting energy levels. Apart from that, Chlorogenic Acid in coffee helps in accelerating the process of fat burning. Just boil some water and add 1 teaspoon coffee, allow it to brew and enjoy. … Read more