sleep patterns

When Should I Drink Slimming Coffee?

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So – when should you drink coffee for weight loss? Scientists say it’s simple: have it after breakfast instead of before. Caffeine before a workout is also hugely effective, too. It reduces your rate of perceived exertion. Should I drink coffee at night for weight loss? It is not advisable to have beverages like tea … Read more

Can I Drink Coffee At Night For Weight Loss?

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It is not advisable to have beverages like tea and coffee as it can interfere with your sleep patterns But there are some drinks that actually help you to build muscles, improve your blood sugar level and burn fat when had before bedtime. What is the best time to drink coffee for weight loss? Flowers … Read more