skinny lattes healthy

Are Lattes Healthier Than Coffee?

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Coffee, of course, is the main ingredient in any latte. It’s the healthiest ingredient in a latte –unlike cream and sugar, coffee has several natural nutrients and antioxidants. While too much coffee can cause a headache, enjoying a cup or a latte every once in a while won’t hurt you. Are lattes better for you? … Read more

What Is The Healthiest Latte?

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“A skim latte is a good source of protein and calcium for just 100 calories,” she says, which obviously means you can get your caffeine hit AND one of those healthy looking protein balls, right? Can a latte be healthy? It’s Your Friend with Nutrient Benefits: Almost too good to be true, a morning latte … Read more