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Does Mushroom Coffee Do Anything?

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Studies show that adaptogens, like the mushrooms in mushroom coffee, level out the amount of cortisol in your blood and saliva So this drink could potentially give you a hand in managing stress. It may ease inflammation. The compounds in mushrooms have plenty of anti-inflammatory agents. What is the point of mushroom coffee? “A big … Read more

What Does Four Sigmatic Defend Do?

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Does Four Sigmatic really work? Four Sigmatic can help you get better sleep. One study found that not only does this medicinal mushroom improve your mood, but it can increase REM sleep Better sleep is linked to all sorts of health benefits too, from reducing depression to lessening cancer risk. Does 4 Sigmatic get you … Read more