Ask for less syrup or fewer pumps to reduce the sweetness and calories in any beverage. If your drink has whipped cream, ask for just a little whip or no whip (saves between 80 to 110 calories, depending on the size and type of drink). How many calories are in a pumpkin cold brew? One … Read more
How do you make Starbucks pumpkins low calorie? Ask for 2 pumps sugar free vanilla syrup (instead of regular vanilla) in the cold brew. Ask for 1 pump pumpkin sauce in the foam and make sure they don’t add regular vanilla syrup. Provides 70 calories and 14 grams of sugar. How do you make pumpkin … Read more
How do you make Starbucks pumpkins low calorie? Ask for 2 pumps sugar free vanilla syrup (instead of regular vanilla) in the cold brew. Ask for 1 pump pumpkin sauce in the foam and make sure they don’t add regular vanilla syrup. Provides 70 calories and 14 grams of sugar. How do I order a … Read more