Yes, you can use a protein shake as a coffee creamer substitute Depending on what’s in the protein shake, it may be a healthier coffee alternative to the creamer. Does protein powder taste good with coffee? Protein powders and shakes often taste good , so using them to flavor your coffee probably means you don’t … Read more
I took about 1 scoop of vanilla protein powder (which is 13g protein if you use EAS brand) and mixed it with 12 ounces of 2% milk I shook it up in a Blender Bottle (is there really any other way to make protein shakes?), and voila! I had a protein-packed creamer on deck. Can … Read more
You can utilize mct oil with your broiled vegetables in one of two different ways: Cook your vegetables at 350°F or lower with loads of MCT oil , or utilize a little avocado oil to cook them at a higher temperature, and sprinkle MCT oil on them prior to serving – this way you don’t … Read more