muscle recovery

Are Fairlife Protein Shakes A Good Source Of Protein?

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Each rich and creamy shake is made with fresh fairlife ultra-filtered milk and has 30 grams of high quality protein , 2 grams of sugar, 150 calories, and 1.5 grams of saturated fat. Is fairlife protein a good source of protein? “When my clients ask for a protein shake, I like to recommend Fairlife Core … Read more

Is Fairlife High Quality Protein Good?

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“When my clients ask for a protein shake, I like to recommend fairlife core power. This packs about 26 grams of protein, which can occasionally be considered a meal replacement It’s made from real milk to provide a complete protein source, and it’s lower in added sugar while still tasting great. Is Fairlife a high … Read more