Espresso is strong black coffee—i.e., no dairy added—that has a unique brewing method Espresso is made by forcing steam through finely-ground coffee beans. Like regular drip coffee, it can be made from any type of coffee bean, though generally a blend is used to create optimal flavors. Is black coffee or espresso better for you? … Read more
coffee health debate may come down to how you dress them up. “In other words, a cup of black coffee is healthier than an espresso drink with syrup, sprinkles, and milk ,” says Malkani. “But a plain shot of espresso will not increase total calories, fat, and sugars as much as a cup of coffee … Read more
The healthiest way to take your coffee is hot-brewed and black One cup has virtually no calories or carbs, no fat, and is low in sodium. Black coffee also has micronutrients, including potassium, magnesium, and niacin. Which coffee drink is healthiest? The healthiest way to take your coffee is hot-brewed and black One cup has … Read more
Espresso is strong black coffee —i.e., no dairy added—that has a unique brewing method. Espresso is made by forcing steam through finely-ground coffee beans. Like regular drip coffee, it can be made from any type of coffee bean, though generally a blend is used to create optimal flavors. What is the difference between espresso and … Read more