Is It Better To Soak Or Grind Flax Seeds?

To improve digestion, it is best to grind flax seeds before consuming them You can further improve digestion by soaking ground flax seeds in water for a few hours before consumption. Soaking the flax seeds breaks down gluten and makes the proteins in the seeds easier to digest. Should flax seeds be soaked before grinding? … Read more

Does Costco Sell New Mexico Pinon Coffee?

You can find our coffee in almost every grocery store throughout new mexico, on the shelf in costco colorado , Cost Plus World Market nationwide, and a variety of other places throughout the Southwest and beyond! What does piñon coffee taste like? It’s not a bad coffee, but since they started using artificial flavor, it … Read more