How Much Caffeine Is In A Frozen Chocolate Cold Brew From Panera?
-excessive intake can cause restlessness, insomnia, heart irregularities, and delirium. The American Dietetic Association suggests no more than 200-300 mgs of caffeine a day , which is equal to no more than two or three cups of coffee a day. Is 259 mg of caffeine a lot? -excessive intake can cause restlessness, insomnia, heart irregularities, … Read more