omega 3s

Is Ghee Good For Bulletproof Coffee?

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You can use ghee anywhere you’d use butter in your favorite recipes (including bulletproof coffee) It’s especially great for high-heat cooking, like roasting and stir-frying. Bring this tasty pantry staple to your kitchen with Bulletproof Grass-Fed Ghee. Can I add ghee in bulletproof coffee? Yes! Bulletproof coffee is 100% Whole30 compliant. As long as you … Read more

How Much Ghee Butter Should I Put In My Coffee?

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Add one or two teaspoons of ghee, depending on the amount of coffee you want to drink and how buttery you want it. Add coconut oil if desired (MCT coconut oil is preferred by many), one teaspoon up to one tablespoon, depending on the taste you want. How much ghee do you put in your … Read more