new studies

Is Coffee Mate Inflammatory?

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Can coffeemate cause inflammation? Instead, they get their rich, velvety mouthfeel from thickening agents and emulsifiers like carrageenan, a thickener thought to cause inflammation and digestive problems. Is coffee mate anti-inflammatory? yerba mate contains saponins, which are natural compounds with anti-inflammatory properties ( 1 , 22 ). Why is coffee mate not good for you? … Read more

How Long Does It Take For Mushroom Supplements To Work?

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Finally, keep in mind that taking medicinal mushrooms requires patience and you won’t see immediate benefits. “It takes at least two weeks to notice the effects of functional mushrooms, and it is recommended to take a week off every four to six months,” says Kessler. How quickly does lion’s mane work? Most medicinal mushrooms, including … Read more