Is Coffee High In Carbohydrates?
plain coffee and espresso are virtually carb-free carb-free Low-Carb Eating, The Basics Eat: Meat, fish, eggs, vegetables, fruit, nuts, seeds, high-fat dairy, fats, healthy oils and maybe even some tubers and non-gluten grains Don’t eat: Sugar, HFCS, wheat, seed oils, trans fats, “diet” and low-fat products and highly processed foods. https://www.healthline.com › nutrition › low-carb-diet-meal-pl. … Read more