Can I Have Bulletproof Coffee While Intermittent Fasting?

Yes, you can bulletproof coffee is deemed effective while fasting, primarily intermittent fasting, because it has ingredients which increase your satiety levels. Does mct oil Break intermittent fasting? On the other hand when MCT oil comes in, It becomes a high-calorie food and it can break a fast. Therefore, unlike drinks with near zero calories … Read more