What Is MCT For Coffee?

Additionally, mct oil is a popular alternative to butter when making keto coffee It doesn’t contribute any carbs or fat (or flavor, for that matter), but it supplies extra ketones which provide energy and supercharge the fat burning process, while adding a wealth of weight loss and health benefits at the same time. How much … Read more

How Do You Make MCT Oil?

medium-chain triglyceride (MCT) oil and coconut oil are two oils that have a variety of uses. Although similar, mct oil and coconut oil both have their own benefits and health risks MCT oil is a concentration of MCTs from one of several sources, while coconut oil comes from coconuts and contains a good source of … Read more