low calorie count

How Is Redbull Worse Than Coffee?

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First, black coffee has no sugar. In a single 8.4-ounce can of red bull, there is 27 grams of sugar. The negative effects of excessive sugar have been widely documented. Second, coffee contains many antioxidants that Red Bull doesn’t have. Is Red Bull worse for you than coffee? Red Bull and coffee are ubiquitous caffeinated … Read more

Is Poked Healthy?

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Poke is a very healthy dish as it usually contains a large amount of tuna and salmon which are packed with protein and great fats. poke bowls are also often easy to customize which means there is more control to add healthier, fresher ingredients to the dish. Is poke good for weight loss? “ Poke … Read more