How Much Caffeine A Day Is Addictive?

Studies have demonstrated that people who take in a minimum of 100 mg of caffeine per day (about the amount in one cup of coffee) can acquire a physical dependence physical dependence Physical dependence is a physical condition caused by chronic use of a tolerance-forming drug , in which abrupt or gradual drug withdrawal causes … Read more

What Kind Of Addiction Does Caffeine Cause?

This one has some truth to it, depending on what you mean by “addictive.” Caffeine is a stimulant to the central nervous system, and regular use of caffeine does cause mild physical dependence But caffeine doesn’t threaten your physical, social, or economic health the way addictive drugs do. Does caffeine cause an addiction? People can … Read more