For fat loss and optimum health, it is ideal to have black coffee or green coffee If you like adding milk, some milk (plant-based or regular) would be okay. Remember to stick to a maximum of 2-3 cups a day to avoid digestive trouble and other after-effects of having too much caffeine. How do you … Read more
Add enough water to coffee maker to brew a 12 cup pot, brew as normal… and ENJOY! Or… if you’re using a Reusable K-Cup and Keurig, just add your coffee and 1/8 tsp. of Cinnamon to your Reusable K-Cup Yum! Can I put cinnamon in my coffee maker? Adding a pinch of spices to your … Read more
Boost weight loss and prevent cravings: Cinnamon is said to be a decent appetite-suppressant Adding it to your coffee may induce a feeling of fullness and reduce cravings. When you crave less, you will binge less. How much cinnamon should you put in your coffee for weight loss? How To Make This Coffee. Before jumping … Read more