Here are the ingredients for rasa original: roasted chicory, burdock, & dandelion roots; eleuthero, shatavari, he shou wu, codonopsis, chaga mycelium, ashwagandha, rhodiola, Ceylon cinnamon, reishi extract What is Rasa made out of? Rasa Koffee is made from traditional chinese herbs that have adaptogenic and ayurvedic qualities. The drink is a mixture of ashwagandha, codonopsis, … Read more
Coffee is most people’s go-to for a burst of energy , and for good reason-a single cup contains about 100mg or more of caffeine, depending on the roast. A good rule of thumb is the lighter the roast, the more caffeine it’ll contain. Which form of caffeine is best? Coffee is most people’s go-to for … Read more
Smoothies have more substance and more nutrients than coffee Most smoothies are made from fruit or a combination of fruit/vegetables/dairy and sometimes supplements as well. Is it better to drink a coffee or smoothie in the morning? Diana, again on whether to drink coffee or smoothies first: “ If you are going for a workout … Read more