kola nuts

What Is The Most Natural Form Of Caffeine?

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Caffeine is an alkaloid occurring naturally in some 60 plant species, of which cocoa beans, kola nuts, tea leaves and coffee beans are the most well-known. Other natural sources of caffeine include yerba maté, guarana berries, guayusa, and the yaupon holly1. What is the strongest natural caffeine? Guarana Seeds (47 milligrams per gram) You’ve probably … Read more

How Can I Get Caffeine In The Morning Without Coffee?

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Some of the people chugging down those Big Gulps all afternoon may be in it for the caffeine. Another popular way to get caffeine is tea, hot or iced A can of diet cola (or similar) will give you around 42 milligrams of caffeine, while a cup of hot tea usually has almost 50 milligrams. … Read more