coconut oil and butter are also beneficial for those on ketogenic diets because consuming high fat foods is necessary to reach and maintain ketosis. Combining these fats with coffee makes for a filling, energizing, keto-friendly drink that may help ketogenic dieters What is the point of bulletproof coffee? Bulletproof coffee is a growing diet trend … Read more
In other words, does coffee break a fast? The answer is, you can have coffee while intermittent fasting and you do not need to worry that it will compromise your fast Some people believe that any calories consumed at all will break your fast, so it’s black coffee or nothing. Can I use coffee creamer … Read more
torani sugar free coffee syrup is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, sodium benzoate, and sucralose. Is sugar-free syrup keto-friendly? As mentioned above, sugar-free syrups made of artificial sweeteners like maltodextrin and sucralose can take you out of ketosis. What kind … Read more