Not only is cold brew keto friendly , it also can be a keto dieter‘s best friend. The problem is, you have to be drinking the right cold brew. There are some cold brew teas and coffees that have so much sugar and carbs that you’ll be done with half of your daily carb allowance … Read more
Starbucks nitro cold brew Vanilla Sweet Cream Coffee should be avoided on keto because it is very high in net carbs (10.83g of net carbs per 240ml serving). Is the vanilla sweet cream nitro cold brew keto friendly? Vanilla Sweet Cream Nitro Cold Brew Make it keto-friendly : Get a Nitro Cold Brew and add … Read more
Tea, coffee, and herbal tea are a few options. Soda, sparkling water, low carb juices, sports drinks, and energy drinks are good options, too. Although, you’ll want to opt for low carb, no-sugar versions and look for products that use stevia instead of artificial sweeteners. What drinks can I take on keto diet? Water. When … Read more