important vitamins

Is Dandy Blend Good For You?

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The chicory root in dandy blend helps as well. It’s packed with antioxidants to neutralize the effects of pollution on the skin (like wrinkles, fine lines, inflammation, and age spots) and features high levels of Vitamins A and K, two of the most important vitamins for skin health. Does Dandy Blend have health benefits? What … Read more

Is The Kiwi Drink At Starbucks Healthy?

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The drink is lower in calories than some other sweet drinks , making it easier to make room in your diet for it as a treat, says Jessica Cording, M.S., R.D., author of The Little Book of Game-Changers. “Kiwi is also a very nutritious fruit, providing important vitamins and minerals,” she says. How many calories … Read more