Instead, it is suggested that you drink your first cup of coffee between 9:30 and 11:30 am , when your cortisol levels are dropping. Try drinking water and getting some sunlight first thing in the morning. How do you take your coffee in the morning? Ensure amount of coffee to water ratio Adding too much … Read more
Coffee increases the production of stomach acid but doesn’t appear to cause digestive issues for most people. Therefore, drinking it on an empty stomach is perfectly fine What happens if you drink coffee on an empty stomach? Moreover, the consumption of coffee on an empty stomach will increase the level of acid in the stomach, … Read more
The verdict: In terms of antioxidant content, blonde roasts are healthiest. blonde robusta coffee has the most antioxidants, followed closely by blonde and then medium-roast arabica coffee. Which coffee is best to drink? Arabica is the most popular type of coffee, hands down Depending on who you ask, many coffee enthusiasts prefer using Arabica beans … Read more