The verdict: arabica dark roast is the healthiest coffee for people who want to limit caffeine without drinking decaf. Blonde Robusta, on the other hand, will give you the biggest buzz. What is the healthiest coffee to drink? The healthiest way to take your coffee is hot-brewed and black One cup has virtually no calories … Read more
black coffee is rich in antioxidants, which can fight cell damage and reduce your risk of serious health conditions like cancer and heart disease Coffee is the primary source of antioxidants in most American diets. Black coffee also contains high levels of: Vitamin B2. What happens if you drink black coffee everyday? Drinking 1 -2 … Read more
1. Coffee Has No Calories Aside from the caffeine, energy drinks usually have a ton of sugar, which won’t help you in the long run; after the rush wears off, you’ll just crash again. Coffee, on the other hand, is better for sustained energy, and you won’t have to add to your calorie count for … Read more