Dr Karan Raj, appeared on BBC’s Morning Live where he urged people to stop drinking coffee as soon as they wake up. Speaking to host Gethin Jones, Dr Karan said: ” Don’t drink coffee first thing in the morning to wake you up” “Your body naturally wakes you up with cortisol, you get a cortisol … Read more
The verdict: arabica dark roast is the healthiest coffee for people who want to limit caffeine without drinking decaf. Blonde Robusta, on the other hand, will give you the biggest buzz. What is the healthiest coffee to drink? The healthiest way to take your coffee is hot-brewed and black One cup has virtually no calories … Read more
black coffee is rich in antioxidants, which can fight cell damage and reduce your risk of serious health conditions like cancer and heart disease Coffee is the primary source of antioxidants in most American diets. Black coffee also contains high levels of: Vitamin B2. What happens if you drink black coffee everyday? Drinking 1 -2 … Read more