Some people also use small amounts of sugar-free creamer , or have found almond or soy coffee creamer that is low in sugar and carbs. But if you want to be 100% sure on how to incorporate something into the 5&1, you need to email [email protected] for guidance. What kind of creamer can I use … Read more
Blend packet of vanilla shake, 8 oz almond milk, 8 oz coffee , and 1/2 cup of ice. What can I put in my coffee while on Optavia? 4 oz Unsweetened Almond Milk {1/2 Condiment} 3T Nutpods Creamer {1 Condiment} 3T Half and Half {1 Healthy Fat} Is coffee a fueling on OPTAVIA? ” … Read more
What are the ingredients in hazelnut creamer? WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA), AND LESS THAN 2% OF MICELLAR CASEIN (A milk derivative)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL AND artificial flavor, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN. **Not a source of lactose. CONTAINS: A MILK DERIVATIVE. What are the ingredients … Read more