alcohol optavia

What Coffee Creamer Can I Have On Optavia?

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Some people also use small amounts of sugar-free creamer , or have found almond or soy coffee creamer that is low in sugar and carbs. But if you want to be 100% sure on how to incorporate something into the 5&1, you need to email [email protected] for guidance. Can you drink sugar-free creamer on Optavia? … Read more

Is Sugar-Free Creamer Allowed On Optavia?

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Some people also use small amounts of sugar-free creamer , or have found almond or soy coffee creamer that is low in sugar and carbs. But if you want to be 100% sure on how to incorporate something into the 5&1, you need to email [email protected] for guidance. What kind of creamer can I use … Read more