What Is A Natural Alternative To Caffeine?

“For someone trying to avoid caffeine completely but looking for an energy boost, I’d recommend tea made from energizing, adaptogenic herbs such as Siberian ginseng (also known as eleuthero), ashwaganda root powder and/or rhodiola ,” says Maggie Jones, a certified holistic nutritionist. What can you use instead of caffeine? #1 Try Golden Milk. #2 Bring … Read more