black coffee is rich in antioxidants, which can fight cell damage and reduce your risk of serious health conditions like cancer and heart disease coffee is the primary source of antioxidants in most American diets. Black coffee also contains high levels of: Vitamin B2. What happens if I drink black coffee everyday? Drinking 1 -2 … Read more
green coffee may have health benefits other than weight loss. In fact, its chlorogenic acids may help reduce your risk for chronic diseases like diabetes and heart disease ( 6 ). Is it okay to drink green coffee everyday? Green coffee extracts taken in doses up to 1000 mg daily have been used safely for … Read more
raw coffee beans are extracted from the fruit for processing and roasting to make coffee, while the fruit is discarded. Is coffee fruit extract the same as caffeine? Yet, that same 1-g serving of the whole coffee fruit extract contains only approximately 4.4 mg of caffeine versus the 100 to 150 mg of caffeine in … Read more