These speak for themselves, but cutting down on your caffeine consumption can lead to less anxiety, better sleep, more efficient nutrient absorption, whiter teeth, balanced hormones, improved brain chemistry, and fewer headaches Is Quitting caffeine worth it? Studies have shown that quitting coffee helps you lower anxiety (which can cause stress eating) and even help … Read more
While 5-Hour Energy is relatively safe, it can become dangerous Especially if you drink more than 2 energy shots per day which would take you over the recommended daily caffeine intake of 400 milligrams per day. Can I drink 5-Hour Energy everyday? Van Orman said the second issue is that long-term daily use of energy … Read more
What is the caffeine content of your nescafé sachets? Our NESCAFÉ Sachets coffees range in caffeine content between 50mg and 100mg per serve Does NESCAFÉ contain caffeine? Nescafe 3 in 1 instant coffee contains 8.33 mg of caffeine per fl oz (28.18 mg per 100 ml). A 6 fl oz cup has a total of … Read more