coconut oil has become increasingly popular among people following the high-fat, very-low-carb ketogenic diet. Adding it to your coffee can help you reach or maintain ketosis , a metabolic state in which your body uses ketones, molecules produced from fat breakdown, as fuel instead of glucose, a type of sugar ( 1 ). Does coconut … Read more
coconut oil has become increasingly popular among people following the high-fat, very- low-carb low-carb According to some scientists, a well-formulated low carb diet should be high in fat and moderate in protein. A good range to aim for is 0.7–0.9 grams of protein per pound (1.5–2.0 grams per kg) of body weight Excessive protein consumption … Read more
How do you make a Mr B’s Coffee? 1 orange slice. 3 tablespoons cinnamon sugar (2 1/2 tablespoons sugar mixed with 1/2 teaspoon cinnamon) 1/2 cup hot coffee. 3 ounces Grand Marnier. 1 1/2 ounces Amaretto. 3 tablespoons whipped cream. What is in an iced Mr B’s? Whole Milk (milk, vitamin D3), Espresso, Sweet Ground … Read more