coffee creamers contain quite a high saturated fat content and may still contain trans-fatty acids which are potentially harmful It is better to cut down your intake if possible. Rather use fat-free milk instead. The information provided does not constitute a diagnosis of your condition. Is milk creamer healthy? Since the fat in nondairy creamer … Read more
Luckily, Starbucks makes a skinny hot chocolate alternative to the traditional version that uses nonfat milk and sugar-free syrup alternatives that cuts the calories in half, reduces the sugar by 20 grams, and brings saturated fat down 90 percent. What are the skinny flavors at Starbucks? skinny chai tea latte | 60 calories Nitro Cold … Read more
1. Water Water is the most popular drink in the world. What is the healthiest refreshing drink? green tea Mint tea Black coffee fat-free milk Soy milk or almond milk Hot chocolate Orange or lemon juice Homemade smoothies. What can I drink to feel refreshed? warm lemon water. Smoothie. Coconut Water. Wheatgrass Juice. Green Tea. … Read more