Is decaf coffee harmful to health? decaffeinated coffee, or “decaf,” is similar in taste and appearance to regular coffee but contains very little caffeine. There is no evidence to suggest that drinking decaf is bad for a person’s health , and it may even share some of the health benefits of regular coffee. What are … Read more
If you opt for the decaffeinated version, you are reducing things down to 2-12 mg of caffeine. On the other hand, just 1 ounce of espresso will contain about 50-75mg, while the decaffeinated version may have a completely negligible amount Is decaf espresso less strong? Caffeine Content of Known Coffee Chains The researchers also purchased … Read more
“I believe decaffeinated coffee is a really good choice health-wise – it’s quite safe and doesn’t affect your sleep ,” McGrice says. “Just try not to add sugar or syrup, or you might end up consuming a lot of added calories, which may not be good for your health or weight.” Is it good to … Read more