powdered creamers may seem like a healthy alternative, but they still pack between 10 and 20 calories per serving, according to Everyday Health. While that may not seem like much, it’s very easy to overdo it. Is powdered coffee creamer unhealthy? Since the fat in nondairy creamer is usually trans fat, it is an unhealthy … Read more
In the battle of the non-dairy creamers, the liquid version is the clear winner trans fats are the worst kind of fat because they increase the risk of heart disease the most. Is powdered coffee creamer unhealthy? Since the fat in nondairy creamer is usually trans fat, it is an unhealthy type of fat There’s … Read more
In the battle of the non-dairy creamers, the liquid version is the clear winner Trans fats are the worst kind of fat because they increase the risk of heart disease the most. Is coffee mate powder better than liquid? powdered coffee-mate is made with coconut and palm kernel oils, so it has saturated fat but … Read more