Is Coffee Hard On Your Heart?

” Coffee and caffeine are often considered by the general population to be ‘bad’ for the heart because people associate them with palpitations, high blood pressure high blood pressure Angina, Over time, high blood pressure can lead to heart disease including microvascular disease (MVD) Angina, or chest pain, is a common symptom. Peripheral artery disease … Read more

How Many Cups Of Coffee Is Too Much?

4. How much caffeine is too much? For healthy adults, the FDA has cited 400 milligrams a day—that’s about four or five cups of coffee—as an amount not generally associated with dangerous, negative effects. Is 3 coffees a day too much? According to the Dietary Guidelines for Americans, it’s safe for most women to drink … Read more