chaga everyday

What Are The Benefits Of Taking Chaga?

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How much chaga should I take daily? Adding a spoonful of mushroom powder to your favorite recipes is a great way to reap their magical health benefits. It’s also best to keep the dosage just at that, a spoonful, or 1 to 2 tablespoons per day. Can you take chaga everyday? Health Canada mushroom monographs … Read more

What Are The Benefits To Chaga?

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Can you take chaga everyday? Health Canada mushroom monographs recommend a maximum daily intake of 3.6g or 3600mg of chaga per day (extracted in boiled hot water (cup of tea) for 10 min then drink including fine powder sediment.). How much chaga should I take daily? Most people have between one and three cups per … Read more