Yes, you can drink plain, black coffee while intermittent fasting , but no cream or sugar. Most calorie-free drinks are safe to consume during intermittent fasting. But some dietitians don’t recommend diet drinks with artificial sweeteners. Can I have plain black coffee while fasting? Drinking moderate amounts of very low- or zero-calorie beverages during a … Read more
Although bulletproof coffee may have as many as 460 calories per cup, Asprey says he shed 80 lbs when he made it his sole item for breakfast. “I did an experiment where I ate 4,000 calories per day on the bulletproof diet, which included Bulletproof Coffee with extra butter every day, and lost weight,” he … Read more
bulletproof coffee has become increasingly popular, especially among paleo and low carb dieters. Although drinking Bulletproof coffee on occasion is probably harmless, it’s not advisable to make it a routine How often can you drink Bulletproof coffee? You can, but don’t do it regularly. Two cups daily once or twice a week is acceptable, but … Read more
How do you make a bulletproof coffe? Brew 1 cup (8-12 ounces) of coffee using bulletproof coffee beans. Add coffee, brain octane c8 mct oil and butter or ghee to a blender. Blend 20-30 seconds until it looks like a creamy latte. Enjoy! Does dave asprey still own Bulletproof Coffee? Dave Asprey, founder of Bulletproof … Read more
While people have been adding butter to their coffee for hundreds of years, today’s “butter coffee” refers to bulletproof coffee, which is also known as keto coffee Dave Asprey published his recipe for butter coffee in 2011, promoting it as a breakfast replacement. Is putting butter in your coffee healthy? The bottom line. Butter coffee … Read more